Health tips

Habits for healthful living Habits for healthful livingEating for good health.There is probably no one health habit that is so important to yourtotal health as getting the proper foods in the proper amounts.You have seen how poor nutritioncan lead to poor teeth,weak b ... read more>>   Recreation for good health Recreation for good health. For a long time people have been aware that "all work and no play makes Jack a dull boy."Everyone need to allow time for the kind of activity that will help him to re-create his mind and body. This must ... read more>>   What good health is  Many of us have a negative way of looking at good health;that is, we appreciate it best by imagining what life would be without it. Good health, however, is more than freedom from disease or the ability to pass a medical examination. ... read more>>

New articles this edition... Cleanliness for good health Cleanliness for good health.Personal cleanliness ,like good nutrition,is a health habit which benefits the entire body.You have seen that it is important to the health of your skin,teeth,and hair,and that it is a safeguard against infection ... read more>> Community health services   Community health services. You depend upon your community for many health services. The community must make sure that supply of food and water is pure. It must dispose of sewage and garbage. Contagious diseases must be kept under con ... read more>> Guarding against infection Guarding against infection. Healthful living habits are the best way to protect yourself against infection.But here some further safeguards.-1. Do not come into close contract with persons suffering from colds or other infections of the nos ... read more>> Rest for good health Rest for good health.No one knows exactly what sleep is or why we sleep.But scientists do know that when you go to sleep all your body activities slow down: your heart beat is slower and the the heart rests longer between best; there is les ... read more>> Regular physical examinations    Regular physical examinations.Everyone should see a doctor at least once a year.Your doctor should not only be the man you turn to When you are sick,he should also be your health advisor. Millions of dollars are spent yearly in ... read more>> The imaginary invalid     The imaginary invalid. The great French playwright Moliere once wrote a play called Le Malade Imaginaire, which mean "The Imaginary Invalid." We have in the United States a good many people who imagine that they ... read more>>